| Location: Cedar City,UT, Member Since: Sep 26, 2016 Gender: Male Goal Type: Local Elite Running Accomplishments: High School:
800m: 2:02 (Region 9 Champs 2016)
1600m: 4:29 (Utah 3A State Champs 2016)
3200m: 9:43 (Utah 3A State Champs 2016)
5k XC: 15:39 (Nike Southwest 2015)
College:
1500m: 4:17 (Pomona Pitzer Invite 2017, Injured at the time)
5000m: 15:30 (Steve Scott Invite @ UC Irvine 2017, injured at the time)
6k XC: 19:15 (Color Country Invite 2017)
8k XC: 25:30 (UC Riverside Invite 2018)
10k Road: 31:57 (Deseret 2017) Short-Term Running Goals: GET COMPETETITVE AGAIN
Long-Term Running Goals: win stg marathon Personal: Exercise science major/FORMER student athlete at Southern Utah University. Currently in my senior year, planning to graduate Spring 2020. Favorite Blogs: |
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| Adidas Energy Boost Miles: 17.00 |
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| | Day 1 of XC training!!! catching up on this blog. Ran 2.3 miles on park loop, 6:28 avg. Felt hard, breathing problems cuz this house has black mold and allergies everywhere and ugh. Light lifting/core after.
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| Adidas Energy Boost Miles: 2.30 |
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| | Ran 3 miles around the hood. 6:26 avg. Core after.
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| Adidas Energy Boost Miles: 3.00 |
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| | Ran 3.2 easy with Kasey in the snow. Reverse park loop, 7:18 avg. Core and light lifting after.
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| Adidas Energy Boost Miles: 3.20 |
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| | Ran 3 miles, up and back down the canyon. 6:22 avg, closed in 5:56. Smooth. Core after.
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| Adidas Energy Boost Miles: 3.00 |
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| | Ran 2.25 easy with Bryan. 7:03 avg. Main street.
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| Adidas Energy Boost Miles: 2.25 |
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| | Ran 3.25 miles, 6:59 avg w/Kasey on park loop. Felt good. Core after.
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| Adidas Energy Boost Miles: 3.25 |
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| Adidas Energy Boost Miles: 17.00 |
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