Just tryna eat the bar

Adidas Steve Scott Invite

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Cedar City,UT,

Member Since:

Sep 26, 2016



Goal Type:

NCAA Champ

Running Accomplishments:

High School:

800m: 2:02.6 (Region 9 Champs)

1600m: 4:29.53 (Utah 3A State Champs)

3200m: 9:43.18 (Utah 3A State Champs)

5k XC: 15:39 (Nike Southwest)


Freshman (redshirt, injury year, slow times)

1500m: 4:17.39  (Pomona Pitzer Invite)

5000m: 15:35.4 (Adidas Steve Scott Invite)

6k XC: 19:49 (Color Country Invite)

Sophomore (so far)

3000m: 8:42.3 (Time Trial, Altitude converted, UNOFFICIAL)

6k XC: 19:15 (Color Country Invite)

8k XC: 25:51 (UCR Invitational)

8k Road: 25:29 (Road Race Time Trial)

10k Road: 31:57 (Deseret News 10k)


Short-Term Running Goals:

Outdoor (Redshirting)

If I can get a race in, that'll be dope. But I probably won't race, just to get ready for cross country. 

Cross Country (Redshirt Sophomore)

24:30 8k at UC Riverside

Travel, from Riverside to NCAA's


Long-Term Running Goals:

XC All-American my last collegiate XC season

Go to NCAA's in a track event my last collegiate outdoor (and indoor season?) season

1:55 800m

3:50 1500m

4:05 Mile

8:20 3k

14:00 5k

30:00 10k

Ultras/Trail running

Western States 100


Exercise Science major at SUU, running for their cross country/track team

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 104.00
Nike Zoom Streak Lifetime Miles: 102.88
Adidas Avanti (team Spikes) Lifetime Miles: 51.00
Adidas Energy Boost (team Shoe) Lifetime Miles: 215.50
Adidas Energy Boost (team Shoe) 2 Lifetime Miles: 213.00
Asics GT 2000 5 Lifetime Miles: 22.00
Asics GT 2000 5 (2) Lifetime Miles: 20.00
Adidas Energy Boost Lifetime Miles: 17.00
Adidas Energy Boost (2) Lifetime Miles: 20.00
Total Distance
Adidas Supernova Sequence Miles: 48.50Nike Zoom Streak Miles: 3.00Adidas Avanti Prime Miles: 4.00
Total Distance

Practice on our own today. Did dikes 50% with kasey, nice chill pace of 6:58. Gotta have those chill paces in prep for race week. Good run and good conversations with kasey

Adidas Supernova Sequence Miles: 10.00
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Total Distance

Only workout of the week this week. 3x1k w 3min rest at 5k pace. Hit 2:56, thought I hit 3 flat but it was 2:59 after checking my watch, then 3:06, kinda passed away a bit, the LEGS have been heavy, but gooood stuff

Nike Zoom Streak Miles: 3.00Adidas Supernova Sequence Miles: 6.00
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Total Distance

Good run with Mark. Good conversations. Dikes 50%, 6:49 avg.

Adidas Supernova Sequence Miles: 10.00
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Total Distance

Pre meet at UC Irvine. Warmed up 3 through campus, it was quite nice. Went to the bathroom in one of those controversial gender inclusive bathrooms, that was interesting. 2x400m at 5k, 3x50m starts, cooled down another 3. Good stuff. I race tomorrow night, I think I can do well. Also Charles jock and Allyson Felix are at this meet so they'll be cool to see those Olympians run.

Adidas Avanti Prime Miles: 1.00Adidas Supernova Sequence Miles: 7.00
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Race: Adidas Steve Scott Invite (3.107 Miles) 00:15:35, Place overall: 23, Place in age division: 5
Total Distance


Steve Scott Invite, my last 5k of freshman year. Twas a decent one. Warmed up, felt good. The race was under the lights so that was fun. The gun went off and I got out right into 1st place, then settled to let 2 guys go around me and do the work. Worked with them for a bit, then let them get ahead a bit too, til the first mile. Mile in 4:53. Then I reeled the two guys back in, I really wanted to go for dubs. Worked with them for the next mile, 2 miles in 9:52 ish. Then I really started feeling it, I stopped running 73s and started hitting 75s and 76s. Last 3 laps were really hard, and a northern Colorado dude went around me, I stuck with him for about 200m, then I moved with about 450m to go. Kicked really hard the last 150m, felt good about that. He outleaned me by a little bit, he was 15:35.42 and I was 15:35.43. The aggravating part was when we were kicking, he stuck his arm out at the finish line as if it would propel him forward or like the clock would go off his arm across the finish line, idiot.

What a year. Lots of ups and downs, mainly downs, but I think I'm gonna see a big jump this summer that'll result in me traveling for cross.

Adidas Avanti Prime Miles: 3.00Adidas Supernova Sequence Miles: 6.50
Total Distance


Str8 yoggin

More yoggin

Adidas Supernova Sequence Miles: 9.00
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Total Distance
Adidas Supernova Sequence Miles: 48.50Nike Zoom Streak Miles: 3.00Adidas Avanti Prime Miles: 4.00
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