Morning: 3 easy, 6:36 avg. Took 2 days off due to some foot pain, I think it's because coach had us do a track workout right after taking a break haha. Foot is all healed, time to resume mileage and not hit the track so early. Probably will run some more tonight
Evening: 5 more miles easy, 7:14 avg with kasey and Francis. Good times
