another 5 miler. Monday will be 6 miles! averaged 6:42 today, felt like a grind but that'll happen when my fitness is at this level. did my ol' rat face pickups at the end too. gotta stay on top of recovery.
Adidas Energy Boost Miles: 5.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.