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March 19, 2024

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Location:

Cedar City,UT,

Member Since:

Sep 26, 2016

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

High School:

800m: 2:02 (Region 9 Champs 2016)

1600m: 4:29 (Utah 3A State Champs 2016)

3200m: 9:43 (Utah 3A State Champs 2016)

5k XC: 15:39 (Nike Southwest 2015)

College:

1500m: 4:17 (Pomona Pitzer Invite 2017, Injured at the time)

5000m: 15:30 (Steve Scott Invite @ UC Irvine 2017, injured at the time)

6k XC: 19:15 (Color Country Invite 2017)

8k XC: 25:30 (UC Riverside Invite 2018)

10k Road: 31:57 (Deseret 2017)

Short-Term Running Goals:

GET COMPETETITVE AGAIN

 

Long-Term Running Goals:

win stg marathon 

Personal:

Exercise science major/FORMER student athlete at Southern Utah University. Currently in my senior year, planning to graduate Spring 2020.

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Things aren't going great for me. Little update; I ran 8:42 for my 3k time trial in November, and then took a week off because cross country ended. Then, for some reason, coach Houle had us do a track workout, even though we all took time off, and it injured me. I've been injured since; problems with my right tibial tendon and left peroneal tendon. I saw a doctor last week, and he prescribed me this super strong anti-inflammatory that makes me dizzy, coupled with 5 more weeks off, so i'll run again on Monday, March 12th. I'm counting down the minutes. I've been doing lots of core and lifting, but I can't do any biking or swimming because they seem to inflame my peroneal tendon, which  means I don't really have any means of doing cardio until i can run again. it'll be scary to see where my fitness is at, but at least i have a plan. the plan is to redshirt outdoor, and then when i'm back to 10 miles, go back to practice. i'm on my own til then (by my choice), because i know that i'll want to come back too quickly if i go to practice. coach Hould is being supportive of me, so that's a plus. we'll see how long that lasts. so for now, the plan is to just build my fitness  back for cross country in the fall. i know i can travel, and even potentially  be all conference if i really grind, so that's what's keeping me motivated. i know i have potential in this program, whether or not others believe in me. so i'll keep putting in the work and see what happens. but for now, lots of core!

today i did my normal core session, 20 crunches, 20 bicycles, 20 v-ups with a 15lb dumbell, 20 reverse crunches, 20 leg lifts, 1min plank, then two 30sec side planks. followed that with some light arm and leg work.

Comments
From Logan Fielding on Thu, Feb 15, 2018 at 13:00:33 from 205.126.15.150

I believe in you my man. Adversity makes you stronger.

From Holt on Thu, Feb 15, 2018 at 13:17:19 from 205.126.15.119

Hang in there. Your story sounds way too familiar - and I got discouraged and ended up quitting. Find something positive everyday and build on that.

From Ethan Cannon on Mon, Feb 19, 2018 at 18:29:35 from 66.219.250.172

Dude I've been in almost the same boat except with a different injury. Not being able to run is harder than the hardest workouts, no? Hang in there! One thing I found critical is to not compare myself to others or think about where I want to be, but stay focused on where I am and my next step forward. I got impatient a couple times, and came back too soon. Because of that, I hurt myself again. Be patient, great runners have come back from injury!

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